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The Chakras Handbook: Tap into Your Body's Energy Centers for Well-Being, Manifestation, and Positive Energy by Athena Perrakis (Hardcover, 2019)

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Author:-Perrakis, Athena. Title:-The Chakras Handbook: Tap into Your Body's Energy Centers for Well-Being, Manifestation, and Positive Energy. Genre:-Health & Wellbeing, Mind, Body & Spirit, Divination.

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The Chakra Handbook is a quick-reference guide to healing and balancing the chakras and working with the body's energy system for manifestation and well-being. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.