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Tracy Anderson: The Pregnancy Project (DVD, 2013)

EnviroMedia (285748)

99.5% positive Feedback

Price:

£33.28

Free delivery in 2-3 days

Estimated between Wed, 25 Jun and Thu, 26 Jun

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60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Join me as we journey through pregnancy together, keeping our bodies fit and healthy as we prepare to give birth. MONTH 1: This is your first month of pregnancy. Youre likely to often feel tired. Together well take it slow, listening to our bodies and finding our center. MONTH 2: Youre starting to really feel your pregnancy now, and nausea may be an issue. Well work on range of motion, stretching and keeping our muscles strong and in proper alignment. MONTH 3: Well tone and stretch with a range of arm and leg exercises. Plus well continue to strengthen our abs while this is still a possibility. MONTH 4: Hurray! Youre now entering your second trimester. Hopefully your nausea is gone. Well focus on lifting your butt and keeping you looking healthy. MONTH 5: Its month five, and your energy is back.