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Just One Thing: How Simple Changes Can Transform Your Life by Dr Michael Mosley (2023, Hardcover)
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Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power?. & Koria Peston: Bust?.
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About this product
Product Identifiers
PublisherShort Books, Not Applicable
EAN9781780725512
ISBN-139781780725512
eBay Product ID (ePID)21057174271
Product Key Features
Book TitleJust One Thing: How Simple Changes Can Transform Your Life
Narrative TypeNon-Fiction
EditionFirst Edition
AuthorDr Michael Mosley
Original LanguageEnglish
VintageNo
FormatHardcover
LanguageEnglish
TopicSelf-Help, Practical Skills, Personal Development, Weight Loss, Self-Improvement, Health, Wellness, Lifestyle, Self-Management
Intended AudienceAdults
Publication Year2022
GenreMind, Body & Spirit, Health, Treatments & Medicine
Number of Pages208 Pages
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Ratings and reviews
Most relevant reviews
- 01 Mar, 2024
Worth a look
Informative easy read. Easy reference of just one thing you can put into practice with small changes to your life which could make a big difference.Verified purchase: YesCondition: Pre-owned
- 23 Apr, 2023
Just one thing…..
A great little inspirational book that ties in with Dr Michael Mosleys radio programme. Great to have it as an aide memoir for all those ‘just one things’ you can do to improve your quality of lifeVerified purchase: YesCondition: New
- 28 Dec, 2024
Good Book
Very Good Book, easy to follow and idea/challenges are easy to do, no sequence to follow.Verified purchase: YesCondition: New
- 29 Dec, 2024
Highly recommend
If you want to make positive changes in your life but struggling to get motivated this book will help you greatly. Small steps to include in your daily routine.Verified purchase: YesCondition: Pre-owned
- 16 Oct, 2024
Concise! Helpful!
Having listened to the pod cast.. this book is a good reminder of the improvements you can make to your health.Verified purchase: YesCondition: Pre-owned
- 21 Nov, 2024
Healthy lifestyle lives on
Excellent book a great tribute to the late Michael Mosley his handy tips for a healthier lifestyle live onVerified purchase: YesCondition: Pre-owned
- 22 Mar, 2025
Good quality book, really enjoying readi...
Good quality book, really enjoying reading.Verified purchase: YesCondition: Pre-owned
- 09 Feb, 2024
Very interesting.
Very interesting array of simple changes that can have a positive effect on health.Verified purchase: YesCondition: New
- 24 Feb, 2023
Interesting facts about health.
Really interesting book, with scientific studies to back up health claims.Verified purchase: YesCondition: Pre-owned
- 08 Dec, 2023
Inspiring
This book is inspiringVerified purchase: YesCondition: Pre-owned
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