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Resistance Band Exercises : 24 Stretching and Strength Training Workouts You Can Do at Home or on the Go to Build Muscle, Lose Weight and Improve Body Fitness by Teri Wheeler (2022, Trade Paperback)
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Athletes and the average person can build strength with resistance bands, which is comparable to working out with dumbbells or weight machines. Even more so than weightlifting, resistance band exercises can enhance the stabilizing muscles.
- Buy it nowResistance Band Exercises: 24 Stretching and Strength Training Workouts You
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About this product
Product Identifiers
PublisherC.U Publishing LLC
ISBN-101955935475
ISBN-139781955935470
eBay Product ID (ePID)21081923636
Product Key Features
Number of Pages98 Pages
GenreHealth & Fitness
TopicDiet & Nutrition / Weight Loss
FormatTrade Paperback
LanguageEnglish
AuthorTeri Wheeler
Publication Year2022
Book TitleResistance Band Exercises : 24 Stretching and Strength Training Workouts You Can Do at Home or on the Go to Build Muscle, Lose Weight and Improve Body Fitness
Dimensions
Item Height0.2 in
Item Length9 in
Item Weight5 oz
Item Width6 in
Additional Product Features
Intended AudienceTrade
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