Perfect Mind: Perfect Ride: Sport Psychology for Successful Riding by Dr Inga Wolframm (Paperback, 2015)

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ISBN-13: 9781910016046, 978-1910016046. Publisher: Quiller Publishing Ltd, United Kingdom.

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Possessing the right mind-set and relevant mental skills has long been considered vital in achieving top performances in all sports. And yet, to many riders mental fitness still remains something of an afterthought. In Perfect Mind: Perfect Ride, the author demonstrates how to develop and achieve the right kind of attitude, motivation and mental skills to make the most of the rider's abilities whether it be riding as a recreation or as a competitive sport. Horses are highly sensitive flight animals - they'll react first and ask questions, well, never...! In essence, this means that every time riders get on their horse, they need to be fully committed, aware and in control of their body, their thoughts and their emotions, in order to communicate with their horse in precisely the right kind of manner. The combination of research in the field of sport and performance psychology and real-life examples contained in this book will help readers identify with and understand different topics. Current scientific theories surrounding sport and performance psychology are translated into practice, allowing readers to fully understand why they think, feel and act the way they do - and what they need to do to change it. Hands-on advice on how to develop relevant attitudes and mental skills will make Perfect Mind: Perfect Ride an essential companion for the rider wanting to get more out of the sport. Foreword by Mary King MBE

Product Identifiers

PublisherQuiller Publishing LTD
ISBN-139781910016046
eBay Product ID (ePID)212598429

Product Key Features

Book TitlePerfect Mind: Perfect Ride: Sport Psychology for Successful Riding
AuthorDr Inga Wolframm
FormatPaperback
LanguageEnglish
Publication Year2015
GenreSports
Number of Pages224 Pages

Dimensions

Item Height234mm
Item Width156mm

Additional Product Features

Title_AuthorDr Inga Wolframm
Country/Region of ManufactureUnited Kingdom

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  • Every rider must read this book

    It is rare for someone to believe and to train in the psychology the athlete must have. this book puts you in the world of sports psychology, especially for riders. Every rider must read this book!

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