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FODMAP Solution : A Low Fodmap Diet Plan and Cookbook to Manage IBS and Improve Digestion by Shasta Press (2014, Trade Paperback)

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The FODMAP Solution provides a thorough guide and cookbook for those following a Low FODMAP diet. It includes a diet plan and recipes to help manage symptoms related to irritable bowel syndrome and other digestive issues.

About this product

Product Identifiers

PublisherCallisto Publishing LLC
ISBN-101623153506
ISBN-139781623153502
eBay Product ID (ePID)212615159

Product Key Features

Book TitleFodmap Solution : a Low Fodmap Diet Plan and Cookbook to Manage Ibs and Improve Digestion
Number of Pages156 Pages
LanguageEnglish
Publication Year2014
TopicHealth & Healing / Low Carbohydrate, General, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness
AuthorShasta Press
FormatTrade Paperback

Dimensions

Item Height0.4 in
Item Weight0.4 oz.
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade

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4.6
12 product ratings
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  • 3 users rated this 4 out of 5 stars
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Most relevant reviews

  • by 1agRrPeMTim@Deleted
    22 Mar, 2017Most favourable review

    Good but not pictures inside

    The book is fine , there are some foods that my doctors told not to eat and in the book says the opposite, so a bit confusing, recipes are nice but its need some pics , thanks

    Verified purchase: YesCondition: New

  • by eunicwelle0
    12 May, 2020Most critical review

    Good food lists but too many recipes

    The book was not as good as I expected, too many recipes and not as much information on living with IBS. The lists of food to avoid were good however and will be useful. The book was also too “American” for me, I would prefer A UK book.

    Verified purchase: YesCondition: New

  • by fi_jo_1970
    06 May, 2025

    A great quality book that makes navigati...

    A great quality book that makes navigating a low FODMAP diet seem manageable. Looking forward to trying all the new recipes. Thank you ☺️ 🙏

    Verified purchase: YesCondition: Pre-owned

  • by patriciah4588
    15 May, 2019

    Brilliant .

    It has all the information I need in the one book .Easy to understand and simple to make .

    Verified purchase: YesCondition: Pre-owned

  • by janicejellyhead
    20 Nov, 2020

    Fodmap book

    Good cookbook but would have liked some more basic recipes

    Verified purchase: YesCondition: New

  • by evening88
    20 Aug, 2024

    Excellent book great ideas - small and s...

    Excellent book great ideas - small and simple

    Verified purchase: YesCondition: Pre-owned

  • by patsw20
    04 Feb, 2022

    Helping so far

    Very interesting and gleeful so far

    Verified purchase: YesCondition: Pre-owned

  • by bubbles22may
    08 Sep, 2021

    Good read

    Good read and good price

    Verified purchase: YesCondition: Pre-owned

  • by denimcalees0
    22 Dec, 2017

    Book

    really informative

    Verified purchase: YesCondition: Pre-owned

  • by poppy.15
    21 Apr, 2024

    Excellent

    Amazing

    Verified purchase: YesCondition: Pre-owned

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