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Probably the most groundbreaking book ever written. Nina explains why the so called healthy diet hasn’t worked and why there are more cases of heart disease and cancer than ever before. It has changed the way I think about saturated fats and cholesterol.
Verified purchase: Yes | Condition: Pre-owned
This is a well researched book which shows that current guidelines on diets is not support by the actual evidence. It may change what you eat but otherwise it’s good to have a point of view that questions the mainstream thinking on diets and what is healthy.
Verified purchase: Yes | Condition: New
A compelling book, well researched. You will not regret buying it
Verified purchase: Yes | Condition: New
Great information. Help you understand of politic works but mainly how nutrition work and helps you on all levels.
Verified purchase: Yes | Condition: Pre-owned
brilliant, changed my life
Verified purchase: Yes | Condition: New
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