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The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet by Nina Teicholz (Paperback, 2015)

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Author: Nina Teicholz. For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despitemany of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serioushealth problems.