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This Book/journal is fantastic. Goldie Hawn has hit a winner with me. If you love her mindful books and wonder how she stays so positive give this journal a go. she guides you through it and helps practice relaxing your mind. as a mother of 4 a mom to 2 dogs a cat and 2 bunnies also i never managed to journal or relax or meditate. Just a constant wound up feeling of tension. This little thing works wonders.
Verified purchase: Yes | Condition: Pre-owned
I have not read this as it will be for my mum but it is well-presented and I have faith in Goldie
Verified purchase: Yes | Condition: New
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