The Champion's Mind: How Great Athletes Think, Train, and Thrive by Jim Afremow (Paperback, 2015)

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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel.

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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience its the mental game that matters most. Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common- the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including- - How to get in a zone, thrive on a team, and stay humble - How to progress within a sport and sustain long-term excellence - Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Product Identifiers

PublisherRodale Press Inc.
ISBN-139781623365622
eBay Product ID (ePID)212748618

Product Key Features

Book TitleThe Champion's Mind: How Great Athletes Think, Train, and Thrive
AuthorJim Afremow
FormatPaperback
LanguageEnglish
Publication Year2015
GenreSports
Number of Pages288 Pages

Dimensions

Item Height213mm
Item Width138mm
Item Weight335g

Additional Product Features

Title_AuthorJim Afremow
Country/Region of ManufactureUnited States

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  • A very interesting Sports book

    Excellent book. Arrived in time and securely wrapped. A good place to buy.

    Verified purchase: YesCondition: Pre-owned

  • A feel good book.

    Great book i really enjoyed it makes you want to Train. :)

    Verified purchase: YesCondition: Pre-owned