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Becoming a Supple Leopard 2nd Edition : The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett and Glen Cordoza (2015, Hardcover)
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99.4% positive Feedback
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£64.16
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Becoming a Supple Leopard lays out a blueprint for moving safely and effectively through life and sport. This updated edition lays out dozens of prescriptions that allow you to hone in on a specific limitation, a nagging injury, or an exercise fault that you just can't seem to get right.
- Buy it nowBecoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Inju
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About this product
Product Identifiers
PublisherVictory Belt Publishing
ISBN-101628600837
ISBN-139781628600834
eBay Product ID (ePID)212848018
Product Key Features
Number of Pages480 Pages
LanguageEnglish
Publication NameBecoming a Supple Leopard 2nd Edition : The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Publication Year2015
SubjectPublic Health, Pain Management, Bodybuilding & Weight Training, Health & Safety
FeaturesRevised
TypeTextbook
Subject AreaHealth & Fitness, Sports & Recreation, Medical
AuthorKelly Starrett, Glen Cordoza
FormatHardcover
Dimensions
Item Height1.4 in
Item Weight71.4 oz.
Item Length11.2 in
Item Width8.8 in
Additional Product Features
Edition Number2
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 12 Dec, 2019
Essential
I'm not a leopard but I'm getting there. Very clear diagrams and easy to follow instructions. I bought the book because over the last 3 years I've been very ill and inactive, this book has essential part of my recovery.Verified purchase: YesCondition: Pre-owned
- 17 Jul, 2019
Great weight training guide.
Simple precise instructions. I read it before going to the gym to remind me a techniques.Verified purchase: YesCondition: New
- 31 May, 2020
Arrived before expected date
Wasn’t expecting this for another week.Verified purchase: YesCondition: New
- 04 Dec, 2019
Excellent book
Clear pictures backed up with well written explanationsVerified purchase: YesCondition: New
- 31 Jul, 2018
Just as described
Can't wait to read this which came quicker then expected and just as describedVerified purchase: YesCondition: Pre-owned
- 29 May, 2024
Thank you. Lovely book
Thank you. Lovely bookVerified purchase: YesCondition: Pre-owned
- 05 Jul, 2019
Supple leopard
Great to get it in the form rather than a book.Verified purchase: YesCondition: New
- 23 Jan, 2020
Quick and efficient
Book download fine thanksVerified purchase: YesCondition: New
- 02 Dec, 2020
Everything great! Fab quality, many thanks!
Everything great! Fab quality, many thanks!Verified purchase: YesCondition: Pre-owned
- 17 Oct, 2019
Excellent body manual
Perfect for those of us who are serious about maintaining our bodies.Verified purchase: YesCondition: New
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