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Injury Rehab With Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More by Karl Knopf (Paperback, 2015)
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Injury Rehab with Resistance Bands. Short Title INJURY REHAB W/RESISTANCE BAND. A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY. Resistance Band Workbook-Karl-Knopf-9781612431710-14.95-Ulysses Press-4/9/13-5500-.
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Product Information
A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time. Each section of the book by Dr. Karl Knopf targets a specific body part, with detailed anatomical information and easy-to-follow recovery routines for: * Neck * Shoulders * Elbows * Wrists & Hands * Lower Back * Hips * Knees * Ankles & Feet Whether you're looking to reduce pain, transform troublesome muscles, or get back in the game, Injury Rehab with Resistance Bands provides rehab techniques for your exact injury, including: * Arthritis & Tendinitis * Bursitis & Fasciitis * Ligament & Meniscus Injuries * Sprains & Strains * Carpal Tunnel Syndrome * Rotator Cuff InjuriesProduct Identifiers
PublisherUlysses Press
ISBN-139781612434490
eBay Product ID (ePID)213078370
Product Key Features
Book TitleInjury Rehab With Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
AuthorKarl Knopf
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2015
Number of Pages144 Pages
Dimensions
Item Height235mm
Item Width190mm
Item Weight310g
Additional Product Features
Title_AuthorKarl Knopf
Country/Region of ManufactureUnited States
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