Autoimmune Disease Diet : Natural Way to Cure Autoimmune Disorder, Recovery of Immune System and Chronic Pain Relief by Valerie Alston (2015, Trade Paperback)
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Full of wonder is one description that fits the nature of the human body. How a newborn, who had never been hungry, instinctively knows that feeding from his or her mother's breasts will satisfy his or her need, is one proof of the amazing design of the human body. Among other astounding pieces of evidence of such beauty is how the body is programmed to defend itself from danger internally, without you having to know it. Immunity is the condition in which there are adequate biological 'soldiers' in your body, in both in quality and in quantity. These defenses function to fight infection, illness, or other uninvited biological attack. It is also defined as the body's competence to protect itself from harmful microorganisms from getting into it.
It is not a book, it should be called a brochure. The basic information is briefly given in 4-5 sentences in a large font. Nothing to do with autoimmune diet. Just briefly given basic information that can be found in Tesco’s monthly magazine. Autoimmune disease is a serious health issue and surely cannot be interpreted in the vague format, as it is in the “book”. Moreover, it doesn’t actually say anything about “diet”. Only, 30 pages that could be squeezed in A4 format if the font was a bit smaller. As you can see from the photos, bare minimum of info given. DISAPPOINTING