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Sit Spot and the Art of Inner Tracking : A 30-Day Challenge to Develop Your Relationship to Self, Earth, Others, and the Wisdom of the Ancestors by R. Michael Trotta (2014, Trade Paperback)

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It's more than a coaching program. Sit Spot is the simple act of finding a particular place outdoors where you sit quietly and observe. Think of awareness as a muscle. Often, we're not fully aware of what's going on inside us and around us; we've let that muscle atrophy.

About this product

Product Identifiers

PublisherCreateSpace

ISBN-101493615211

ISBN-139781493615216

eBay Product ID (ePID)213098757

Product Key Features

Book TitleSit Spot and the Art of Inner Tracking : A 30-Day Challenge to Develop Your Relationship to Self, Earth, Others, and the Wisdom of the Ancestors

Number of Pages194 Pages

LanguageEnglish

TopicInspiration & Personal Growth

Publication Year2014

GenreBody, Mind & Spirit

AuthorR. Michael Trotta

FormatTrade Paperback