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Calm: Calm the Mind. Change the World by Michael Acton Smith (Paperback, 2015)

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About this product

Product Information

Modern life is exhausting- join the Calm revolution. Trains delayed, non-stop email, endless to-do lists - there has never been a more important time to stop, recharge and discover moments of calm. Absolutely everyone can achieve calm - including you - and in this book you'll learn how to take back a little bit of peace, space and all-important time for yourself. Using a mixture of creative prompts, activities, instructions and inspiration, Calm will open your eyes to the pleasure and richness of your everyday life. Take a walk with nowhere to go Savour a chocolate on the tip of your tongue Get lost in a maze Pick a leaf, press a flower Turn off your phone for five short minutes Calm is inspirational, practical and contains no rules - you make it whatever you want it to be. Pick up Calm whenever you need it, dip in and out, choose how you want to use it. Be calm. Be free. Be yourself.

Product Identifiers

PublisherPenguin Books LTD

ISBN-139780241201954

eBay Product ID (ePID)213187843

Product Key Features

Book TitleCalm: Calm the Mind. Change the World

AuthorMichael Acton Smith

FormatPaperback

LanguageEnglish

TopicPopular Philosophy, Mental Exercise, Mental Health

Publication Year2015

Number of Pages224 Pages

Dimensions

Item Height211mm

Item Width159mm

Item Weight484g

Additional Product Features

Title_AuthorMichael Acton Smith

Country/Region of ManufactureUnited Kingdom

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by katmurph1
05 Sep, 2017
Good light read
Verified purchase: YesCondition: New
by 0161teabag
23 May, 2018
Calm
Love my little book of calm
Verified purchase: YesCondition: Pre-owned
by prio_alex
08 Jan, 2020
Great value for money
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Verified purchase: YesCondition: Pre-owned
by ladybubblepop78
17 Nov, 2016
Beautify book
Just like the app, this book is amazing! I love it to bits.
Verified purchase: YesCondition: New