Equestrian Pilates: Schooling for the Rider by Sue Gould-Wright (Paperback, 2015)

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Equestrian Pilates: Schooling for the Rider. Genre : Equestrian & animal sports. Author : Sue Gould-Wright. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing.

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Product Information

In this book, Sue Gould-Wright, a qualified Pilates instructor and sports massage therapist, takes general Pilates principles and applies them specifically to riders' needs. She recognises that most riders are pushed for time so her exercises are designed to be done pretty much anywhere - at the stable yard for instance - with no special equipment. Using photos and clear instructions she guides the rider through numerous exercises aimed at improving core stability, body awareness, independent movement, breathing, flexibility, and mobility - qualities that are so important when in the saddle, and around horses generally. Most of the exercises relate to enhancing riding performance and comfort, and eliminating riding 'faults', but Sue also offers advice on how better to perform everyday yard tasks, like sweeping, grooming, lifting hay bales, etc.

Product Identifiers

PublisherT.H.E. Crowood Press LTD
ISBN-139781908809339
eBay Product ID (ePID)213214598

Product Key Features

Book TitleEquestrian Pilates: Schooling for the Rider
Publication Year2015
FormatPaperback
LanguageEnglish
AuthorSue Gould-Wright
GenreSports
TopicHealth
Number of Pages128 Pages

Dimensions

Item Height246 mm
Item Weight364 g
Item Width189 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorSue Gould-Wright

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