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The Sugar Detox Plan: The essential 3-step plan for breaking your sugar habit by Wolfgang Simon, Kurt Mosetter, Thorsten Probost, Anna Cavelius (Hardcover, 2016)

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Excessive consumption of sugar can lead to a range of diseases, such as type-2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer's and multiple sclerosis. Through a motivational 3-step programme The Sugar Detox Plan helps you identify hidden sugars and reduce consumption. *Step 1 - get informed about the dangers of sugar and monitor your current sugar intake.*Step 2 - how to break the addiction and reduce intake including information about alternative sugars with over 35 sugar-free recipes to get you started.*Step 3 - how to stay on track and maintain consistent sugar levels with the inclusion of a regular exercise programme.

Product Identifiers

PublisherModern Books
ISBN-139781906761684
eBay Product ID (ePID)213286007

Product Key Features

Book TitleThe Sugar Detox Plan: the Essential 3-Step Plan for Breaking Your Sugar Habit
AuthorWolfgang Simon, Kurt Mosetter, Thorsten Probost, Anna Cavelius
FormatHardcover
LanguageEnglish
TopicHealth
Publication Year2016
Number of Pages176 Pages

Dimensions

Item Weight600 g

Additional Product Features

Title_AuthorThorsten Probost, Anna Cavelius, Wolfgang Simon, Kurt Mosetter
Country/Region of ManufactureUnited Kingdom

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  • by suicide0_1
    13 Apr, 2023

    Great book

    Lots of great information - I will certainly take on board to help my craving for sweet things. Highly recommend especially if you have diabetes.

    Verified purchase: YesCondition: Pre-owned

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