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Nell McAndrew's Guide to Running: Everything you Need to Know to Train, Race and More by Lucy Waterlow, Nell McAndrew (Paperback, 2015)
Pearly Books (33259)
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£13.34
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Condition:
Authors : Nell McAndrew and Lucy Waterlow. Product: Nell McAndrew's Guide to Running. Title : Nell McAndrew's Guide to Running. Publication Date : 2015-04-09. Condition : New. Publisher : Bloomsbury Sport.
- Buy it nowNell McAndrew's Guide to Running... By Nell McAndrew and Lucy Waterlow, Paperbac
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About this product
Product Information
Running continues to rise in popularity, but many of us don't know where to start. Through her bestselling exercise DVDs and incredible running achievements, including running a sub three hour marathon, Nell McAndrew has built a reputation as a fitness expert. This book shares Nell's love of running and will inspire you to take up the sport, as well as helping anyone already running to improve their performance. This is a visual, practical and insightful guide offering informative and fun coverage with tips, accurate up-to-date information and the experiences of 'real' runners you can identify with. Find out how to get started with running and how to improve with specific sections on nutrition, marathon running and women's running (including exercising during and after pregnancy). Nell and co-author Lucy Waterlow, also an experienced runner, will equip you, whatever your age or ability, with the know-how to make running part of your life and help you learn to love training and competing as much as they do.Product Identifiers
PublisherBloomsbury Publishing
ISBN-139781472905758
eBay Product ID (ePID)213458634
Product Key Features
Publication Year2015
Book TitleNell Mcandrew's Guide to Running: Everything You Need to Know to Train, Race and more
Number of Pages208 Pages
LanguageEnglish
GenreSports
AuthorLucy Waterlow, Nell Mcandrew
FormatPaperback
Dimensions
Item Height235 mm
Item Weight624 g
Item Width208 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorLucy Waterlow, Nell Mcandrew
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Ratings and reviews
Most relevant reviews
- 24 Mar, 2021
Book
As described - look forward to reading!Verified purchase: YesCondition: Pre-owned
- 31 May, 2017
Great!
Practical, realistic and inspiring!Verified purchase: YesCondition: New
