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Excellent case made for plant based whole food diet, debunks demonisation of carbs.
Verified purchase: Yes | Condition: Pre-owned
Excellent book for those trying to lose weight and become healthier.
Verified purchase: Yes | Condition: New
Easy to follow, does use a lot of soya but is adaptable
Verified purchase: Yes | Condition: New
A very informative read. How to Lose weight on a full stomach.
Verified purchase: Yes | Condition: Pre-owned
This book goes against everything you think you know about nutrition and yet makes a lot of sense with evidence to back it up
Verified purchase: Yes | Condition: Pre-owned
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