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One Gun Ranch, Malibu : Biodynamic Recipes for Vibrant Living by Alice Bamford and Ann Eysenring (2017, Hardcover)
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About this product
Product Identifiers
PublisherRegan Arts
ISBN-101941393527
ISBN-139781941393529
eBay Product ID (ePID)215351726
Product Key Features
Number of Pages352 Pages
LanguageEnglish
Publication NameOne Gun Ranch, Malibu : Biodynamic Recipes for Vibrant Living
SubjectHealth & Healing / General, Exercise, Nutrition, Healthy Living, Diet & Nutrition / General
Publication Year2017
TypeTextbook
Subject AreaCooking, Health & Fitness, Medical
AuthorAlice Bamford, Ann Eysenring
FormatHardcover
Dimensions
Item Height2 in
Item Weight39.8 Oz
Item Length10 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
LCCN2015-946539
Dewey Edition23
IllustratedYes
Dewey Decimal641.5/63
SynopsisInspired by one of Malibu's most beautiful and innovative farms, One Gun Ranch, this book will help empower readers to totally reshape their life, with easy, approachable ways to reinvent the way they eat, exercise, and rejuvenate their minds and bodies. This book will change your life forever. With easy, approachable steps, One Gun Ranch will have you eating better, exercising with more pleasure, and feeling healthier in just weeks. Inspired by the beautiful setting and seasons of Malibu, this is a diet that will give you actionable steps for choosing the healthiest foods for you--and the planet--growing your own vegetables (even if you live in an apartment), establishing a fun, energizing exercise routine, and embracing a holistic approach to improving your mind and body. Authors Alice Bamford and Ann Eysenring, have perfected the biodynamic lifestyle at their farm One Gun Ranch, a paradise of verdant green vegetables, running dogs and horses, perched high above the Pacific Ocean. With thoughtful, careful growing, they have created a dreamland of delicious, healthy food with an approach that goes beyond just organic, to grow, plant, and harvest one's food based on the cycles of the moon and the natural elements, resulting in the healthiest and tastiest food possible. For many generations leading farmers around the world have been practicing these same principles, but they have never quite reached the mainstream. Now, thanks to the easy-to-use and approachable style of this book, anyone will be able to take these same ideas and apply it to their own garden and diet. They will also learn about how to exercise, meditate, and shape their diet along the principles of a biodynamic life. This book will bring the biodynamic lifestyle into the mainstream., Inspired by one of Malibu ' most beautiful and innovative farms, One Gun Ranch, this book will help empower readers to totally reshape their lives with easy, approachable ways to reinvent the way they eat, exercise and rejuvenate their minds and bodies., Inspired by one of Malibu's most beautiful and innovative farms, One Gun Ranch, this book will help empower readers to totally reshape their lives. Thanks to the easy-to-use and approachable style of this book, anyone will be able to apply the biodynamic lifestyle to their own garden and diet. They will also learn about how to exercise, meditate, and shape their diet along the principles of a biodynamic life. This book will bring the biodynamic lifestyle into the mainstream.
LC Classification NumberRA776.95
