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Calisthenics Training For Beginners: Calisthenics and Bodyweight Training, Workout, Exercise Guide by Charles Maldonado (Paperback, 2015)
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To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How will you survive? Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what you have around you.
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About this product
Product Information
To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How will you survive? Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what you have around you.Product Identifiers
PublisherMihails Konoplovs
ISBN-139781681859569
eBay Product ID (ePID)216535346
Product Key Features
Book TitleCalisthenics Training for Beginners: Calisthenics and Bodyweight Training, Workout, Exercise Guide
AuthorCharles Maldonado
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2015
GenreSports
Number of Pages32 Pages
Dimensions
Item Height229mm
Item Width152mm
Item Weight59g
Additional Product Features
Title_AuthorCharles Maldonado
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Ratings and reviews
Most relevant reviews
- 24 Sep, 2016
I can sum up this "book" in one Paragraph.
Its a pamphlet, you cannot call a Book if its got 30 Pages of very very light information and one page of a thank you. Sum up - do Burpees, pull-ups, dips and you will get fit- buy second book. Go on Google and research vids and articles. Thats it - summed up. Spend the money on a couple of Beers instead.Verified purchase: YesCondition: New
- 12 May, 2022
It’s a pamphlet! Waste of money!
Waste of money! It’s a pamphlet!Verified purchase: YesCondition: New
- 11 Jan, 2017
when this book arrived I was angry. It's 2mm thick, there are no diagrams or photos, and the content has been feathered out to fill 28 pages. NOT good
Verified purchase: YesCondition: New
