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Mind Over Mood: Change How You Feel by Changing the Way You Think by Christine A. Padesky, Dennis Greenberger (2015, Paperback)

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About this product

Product Identifiers

PublisherGuilford Publications
ISBN-101462520421
ISBN-139781462520428
eBay Product ID (ePID)216540621

Product Key Features

Edition2
Book TitleMind over Mood : Change How You Feel by Changing the Way You Think
Number of Pages341 Pages
LanguageEnglish
Publication Year2015
TopicMovements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression, Psychopathology / General, Mental Health, Mood Disorders / General
FeaturesRevised
IllustratorYes
GenreSelf-Help, Psychology, Medical
AuthorChristine A. Padesky, Dennis Greenberger
FormatTrade Paperback

Dimensions

Item Height0.8 in
Item Weight22.9 oz.
Item Length10.5 in
Item Width8 in

Additional Product Features

Intended AudienceTrade

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Padesky, Christine A. : Mind Over Mood: Change How You Feel by C Amazing Value
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Mind Over Mood, Second Edition: Change How Y- 1462520421, Greenberger, paperback
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Mind Over Mood, Second Edition - 9781462520428
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Mind Over Mood by Dennis Greenberger Christine A | Paperback | 2015
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Mind Over Mood, Second Edition by Christine A. Padesky (Paperback Book)
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Mind Over Mood: Change How You Feel by Changing. Greenberger, Padesky**
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MIND OVER MOOD By Dennis Greenberger (Paperback / softback) (9781462520428)
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Dennis Greenberger Christine A. Padesk Mind Over Mood, Second Editio (Paperback)
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4.9
19 product ratings
  • 18 users rated this 5 out of 5 stars
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See all 14 reviews
  • by mooey044
    30 Jun, 2019

    Great for Self Help

    A truly life-changing book for people suffering from mental health issues such as anxiety and depression. Easy to read and understand. The book looks at real cases and describes what and how they were suffering and then what steps they were able to follow to improve their mental health. The book was recommended to me by my psychiatrist and with a little help and guidance, I have been able to use this book practically to address the issues that I have been having problems with. There is also a reading guide to help with specific mental health problems, focussing on specific chapters in the book. Downloadable charts and exercises are also really useful, so you don't have to write in the book if you don't want to. I am glad I bought this book and I can now continue to learn and refer to it as my mental health improves.

    Verified purchase: YesCondition: New

  • by uk2015-elean
    14 Dec, 2024

    Looks really good quality, this is for a...

    Looks really good quality, this is for a friend of mine,I'm sure it will help her,thank you.

    Verified purchase: YesCondition: New

  • by 1985sjrno1
    29 Jul, 2021

    Does what it says on the tin

    A great user guide for those wanting to manage their own mental health through CBT techniques..

    Verified purchase: YesCondition: New

  • by cataringois
    30 Dec, 2017

    Useful book

    I really found this book useful, well written and objective

    Verified purchase: YesCondition: New

  • by ande.ya
    27 Dec, 2018

    easy reading and practical

    easy reading and practical

    Verified purchase: YesCondition: New

  • by sabine9471
    05 Mar, 2020

    Very good practical examples

    Easy to read good for patients and professionals alike

    Verified purchase: YesCondition: Pre-owned

  • by sudenn-0
    08 Mar, 2025

    Helpful content

    Finding this book very informative

    Verified purchase: YesCondition: New

  • by carriecakes
    19 Mar, 2017

    Excellent purchase

    Really helpful book, explains CBT in user friendly terms. Just what I was looking for as I start my first CBT case.

    Verified purchase: YesCondition: New

  • by willz52
    10 Jan, 2019

    Worth a read

    Good advice and strategies

    Verified purchase: YesCondition: New

  • by uk_j987
    12 Dec, 2018

    Good all round book to dip into

    Good non threatening book

    Verified purchase: YesCondition: New

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