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Strength Training Diet and Nutrition : 7 Key Things to Create the Right Strength Training Diet Plan for You by Jason Scotts (2013, Book, Other)
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Strength Training Diet & Nutrition: 7 Key Things to Create the Right Strength Training Diet Plan for You (Paperback or Softback). Publication Date: 5/17/2013. Item Availability.
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About this product
Product Identifiers
PublisherSpeedy Publishing LLC
ISBN-101628840781
ISBN-139781628840780
eBay Product ID (ePID)219691369
Product Key Features
Book TitleStrength Training Diet and Nutrition : 7 Key Things to Create the Right Strength Training Diet Plan for You
Number of Pages40 Pages
LanguageEnglish
Publication Year2013
TopicReference, General, Physical Education, Diet Therapy
GenreSports & Recreation, Health & Fitness, Education, Self-Help, Medical
AuthorJason Scotts
FormatBook, Other
Dimensions
Item Height0.1 in
Item Weight2.9 Oz
Item Length9 in
Item Width6 in
Additional Product Features
SynopsisWhether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial., Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make the most of each strength training session you undertake. However if you aren't sure about what you should being eating and drinking then creating the right sort of plan can be difficult. There are a few things you need to consider when putting together your eating plan
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