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Plant Therapy : Why an Indoor Green Oasis Can Improve Your Mental and Emotional Wellbeing by Katie Cooper (2020, Hardcover)
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About this product
Product Identifiers
PublisherQUADRILLE Publishing, The Limited
ISBN-101784883522
ISBN-139781784883522
eBay Product ID (ePID)22038499997
Product Key Features
Book TitlePlant Therapy : Why an Indoor Green Oasis Can Improve Your Mental and Emotional Wellbeing
Number of Pages160 Pages
LanguageEnglish
TopicHouse Plants & Indoor, Alternative Therapies, Personal Growth / Happiness, Agriculture / General
Publication Year2020
IllustratorYes
GenreTechnology & Engineering, Health & Fitness, Self-Help, Gardening
AuthorKatie Cooper
FormatHardcover
Dimensions
Item Height1 in
Item Weight24.3 Oz
Item Length9.3 in
Item Width7.8 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal635.965
SynopsisPlant Therapy showcases the theory behind the recent surge in the 'self-care' approach to living with plants, no matter what your environment. We all know that being in or surrounded by nature is good for our health, but few of us take the time to understand why. As urbanization swallows up ecosystems, and humans move away from the environments they've adapted to, it has never been more important to understand the relationship between plants and people. Broken down into three chapters: The Human-Nature Relationship, Living with Plants and an informative 'Plantopedia', the book first explains how we have come to exist in an environment that is at odds with our mental, emotional and physical needs, then explores how we can readjust this balance, before showcasing plants that help us to breathe, restore balance, and boost our wellbeing. A stylish yet practical book, Plant Therapy brings together two major trends - house plants and wellbeing - and enhances the value of both through making clear their connection with one another. When research has shown that the presence of plants can decrease blood pressure, increase productivity, and calm anxiety, both at home and at work, why wouldn't you pick up this book and create your own calming oasis?
LC Classification NumberSB419
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