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Struggle Well : Thriving in the Aftermath of Trauma by Josh Goldberg and Ken Falke (2018, Trade Paperback)
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About this product
Product Identifiers
PublisherLioncrest Publishing
ISBN-101544510373
ISBN-139781544510378
eBay Product ID (ePID)22038517847
Product Key Features
Book TitleStruggle Well : Thriving in the Aftermath of Trauma
Number of Pages348 Pages
LanguageEnglish
Publication Year2018
TopicMilitary / Veterans, Emotions, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
IllustratorYes
GenrePsychology, History
AuthorJosh Goldberg, Ken Falke
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight15.6 Oz
Item Length8.5 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
LCCN2017-279630
Dewey Edition23
Dewey Decimal616.8521
SynopsisYour struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, or what it is called, one thing is almost certainly clear: you aren't living the life you desire or deserve. Still, there is hope. By embracing the struggle, rather than fighting it, you can stop surviving and start thriving.Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh's work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It's time to learn to Struggle Well., Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, or what it is called, one thing is almost certainly clear: you aren't living the life you desire or deserve. Still, there is hope. By embracing the struggle, rather than fighting it, you can stop surviving and start thriving. Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh's work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It's time to learn to Struggle Well.
LC Classification NumberRC552.P67F35 2018
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