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The Kefir Solution: Natural Healing for IBS, Depression and Anxiety by Shann Nix Jones (Paperback, 2018)
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The Kefir Solution is your complete guide to making and using kefir for better gut health. Discover the science behind kefir, its health benefits, and delicious recipes that incorporate this superfood into your daily diet. .
- Buy it nowKEFIR SOLUTION By JONES, SHANN NIX (Paperback) (9781788170871)
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About this product
Product Information
Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather - there was no cure, until now. Cutting-edge scientific research has found that IBS is nearly always connected to anxiety and depression through something called the gut-brain axis. Heal the gut and you can heal the brain - and vice versa. Enter The Kefir Solution. Developed by Shann Nix Jones, it uses kefir, a powerful natural probiotic to support your microbiome and help heal IBS without the use of chemicals. It has no nasty side effects but loads of health benefits - including alleviating the anxiety and depression that often go hand in hand with IBS. Combining common sense with uncommon science, Shann shares stories, tips and recipes to help you on your way to better gut health and a happier life. If you suffer from IBS, or know someone who does, and it's taken hold of your life, this book could lead you back to health and freedom.Product Identifiers
PublisherHAY House UK LTD
ISBN-139781788170871
eBay Product ID (ePID)22046511952
Product Key Features
Book TitleThe Kefir Solution: Natural Healing for Ibs, Depression and Anxiety
AuthorShann Nix Jones
FormatPaperback
LanguageEnglish
TopicAstrology, Coping with Illness
Publication Year2018
Number of Pages288 Pages
Dimensions
Item Height216mm
Item Width135mm
Item Weight365g
Additional Product Features
Title_AuthorShann Nix Jones
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 11 Mar, 2020
Goat Kefir
Received yesterday ,I have been making water Kefir for a while.and know how good Kefir is for health . Opened first this morning , knew what to expect so took care . I drink goats milk for tea. Anyway love this Kefir amazing taste thank youVerified purchase: YesCondition: Pre-owned
- 17 Oct, 2019
A drug free way of healing the gut
Still reading it, but it gives a lot of valuable info about how to heal the gutVerified purchase: YesCondition: New
- 18 Oct, 2018
ENERGISING
EXCELLENT PRODUCT. I'M TWO WEEKS IN AND I FEEL MORE ENERGETIC, AFTER TWO MONTHS I'M SURE I'LL FEEL A NEW WOMAN.Verified purchase: YesCondition: New
