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"How Not to Die" cuts through the often confusing health information. The book is laid out well by disease as in How Not to Die from Cancer OR How Not to Die from Heart Disease, etc. Written in every day language, the book is easy to read and understand. Also, links to wonderful resources are provided. If you want to eat more healthily, this is a must read. It will become a valuable resource.
Verified purchase: Yes | Condition: New
Great book, unfortunately it is American, the units conversions to metric are way off in places, the fact we are nations divided by a common language is all too much to the fore. Maybe they will fix the issues given time and the next print will be better. The recipes are not fancy they are great wholefood, everyday favourites to be. It really suits my taste in food, the health stuff is all a bit of a distraction.
Verified purchase: Yes | Condition: New
A very informative book if your interested in truly eating healthy!, and using food as medicine. I've watched Dr Greger on You Tube for a few years, even before I realised the power in natural whole foods, and I am so glad I bought his book now.
Verified purchase: Yes | Condition: New
When I saw the title of this book the title was confusing but when I looked at the individual chapters it made sense. This book is life-changing and easy to read .Ive bought a copy for my daughters. It’s definitely worth reading and a book that can be read just on specific health problems.
Verified purchase: Yes | Condition: New
This is a must have for everyone who wants to live a healthy life and get rid of long term, life threatening conditions and illnesses what are considered incurable or irreversible. It's backed up science; it's the summary of decades of international researches about the relationship between food and medical conditions. Not a quick read, but very interesting, understandable and useful for everyone, regardless of age or medical condition. After reading it, I bought it to colleagues and family, too - everyone was very impressed so far.
Verified purchase: Yes | Condition: New
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