My Body, My Home: A Radical Guide to Resilience and Belonging by Victoria Emanuela, Caitlin Metz (Paperback, 2020)

WeBuyBooks (2607751)
99.6% positive Feedback
Price:
£6.89
Free postage
Estimated delivery Tue, 22 Jul - Thu, 24 Jul
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
Like New
Author : Victoria Emanuela. Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Shrink wrap, dust covers, or boxed set case may be missing.

About this product

Product Information

My Body, My Home is an interactive guide to belonging. It is a path to self-acceptance, resilience, and healing the disconnect between body and mind. This book is for those who have left their bodies - those who needed to escape from their physical form in one way or another - either due to trauma or simply as a result of the constant onslaught of unhealthy messages regarding body image. It is a gentle reminder of why one belongs and a guide to connecting to oneself. With a variety of soothing meditations and prompts for reflection, this workbook focuses on the relationship between readers and their body. How have they left themselves? What does it mean to feel grounded and safe? To whom, what, and where do they belong? As readers reflect on their answers to these questions, they are encouraged to write in the margins, draw what they feel, and engage with their inner child, their lineage, and their shadow self.

Product Identifiers

PublisherHardie Grant Books
ISBN-139781743796788
eBay Product ID (ePID)22046605462

Product Key Features

Publication Year2020
TopicMental Exercise, Opinion of the People
Book TitleMy Body, My Home: a Radical Guide to Resilience and Belonging
Number of Pages160 Pages
LanguageEnglish
AuthorVictoria Emanuela, Caitlin Metz
FormatPaperback

Dimensions

Item Height184 mm
Item Weight350 g
Item Width152 mm

Additional Product Features

Country/Region of ManufactureAustralia
Title_AuthorVictoria Emanuela, Caitlin Metz

All listings for this product

Buy it now
Pre-owned
No ratings or reviews yet
Be the first to write a review