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Spice Diet: Spice up slim down by Kalpna Woolf (Paperback, 2020)
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- Buy it nowSpice Diet: Spice up slim down by Kalpna Woolf (Paperback, 2020)
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About this product
Product Information
The Spice Diet combines delicious recipes and healthy eating, using the tastes, healing powers and weight loss health properties of spices from around the world. The book unwraps the mysteries of one of the oldest, most valued and mystically powerful food sources known to mankind and shows how spices can be incorporated into contemporary low-calorie recipes that can have a huge impact on our diets, health and well being, for life. Kalpna Woolf's healthy eating plan guarantees weight loss and improved well being, whilst offering delicious recipes, featuring spices from India, South America, the Far East, Europe, Africa and the Middle East. Spice Diet reveals the top 10 spices that should be in every food store cupboard; how to combine them into versatile Spice Rubs; 100 calorie-counted recipes, including Breakfasts, Lunches, Evening Meals, Snacks and Drinks; and a helpful two-week Kick-starter Plan. Spice Diet is an essential book for any cook wanting to combine adventurous and exciting food with a long-lasting healthy lifestyle. Chapters include: Start the day: breakfast, Simple spicetastic lunches, Effortless dinners, Meals to share and impress, Spectacular sides, Tantalising sweet treats and Drinks. There are also sections How Does it Work?, Kick-starter Plan and The Spice Directory.Product Identifiers
PublisherPavilion Books
ISBN-139781911641308
eBay Product ID (ePID)22046621622
Product Key Features
Book TitleSpice Diet: Spice Up Slim Down
AuthorKalpna Woolf
FormatPaperback
LanguageEnglish
TopicHealth, Cooking by Ingredient, Healthcare System
Publication Year2020
TypeTextbook
Number of Pages176 Pages
Dimensions
Item Height235mm
Item Width193mm
Item Weight590g
Additional Product Features
Title_AuthorKalpna Woolf
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 04 Jul, 2020
Well worth the money
Creating our own spice mixes is likely to save us time and money Many thanksVerified purchase: YesCondition: New
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