Rebuilding Milo : A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance by Aaron Horschig and Kevin Sonthana (2021, Hardcover)

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Dr. Aaron Horschig knows your pain and frustration. He's been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals.

About this product

Product Identifiers

PublisherVictory Belt Publishing
ISBN-101628604220
ISBN-139781628604221
eBay Product ID (ePID)22046647237

Product Key Features

Book TitleRebuilding Milo : A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Number of Pages400 Pages
LanguageEnglish
Publication Year2021
TopicPain Management, Bodybuilding & Weight Training, Health & Safety
GenreHealth & Fitness, Sports & Recreation
AuthorAaron Horschig, Kevin Sonthana
FormatHardcover

Dimensions

Item Height1.2 in
Item Weight60.1 oz.
Item Length11.1 in
Item Width8.8 in

Additional Product Features

Intended AudienceTrade

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