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The Ultimate 1500 A Day Calorie Cookbook: An Essential Guide To 1500 Calorie Meal Plan With Quick, Nourishing And Healthy Recipes To Lose Weight Rapidly by Jayson Young (Paperback, 2021)
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Author: Jayson Young. Format: Paperback. Type: Paperback. Release Date: 24/08/2021. Release Year: 2021. Condition: New. Language: English.
- Buy it nowJayson Young The Ultimate 1500 A Day Calorie Cookbook (Paperback)
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Product Information
Th 1,500- l r diet a diet l n that restricts a r n' daily caloric nt k t 1,500 l r . People m try th d t t ntr l th r f d nt k nd l w ght. Sugg t th t th v r g female n limit th r d l l r intake to 1,500 l r or l t dr 1 und per w k. Th v r g m l may consume u t 2,000 calories a day t lose the same amount f weight. However, other research nd t th t th r a l rg v r t n m ng individuals n r g rd t w ght loss du t a l r deficit. Th r f r , th above gu d l n should nl rv a r ugh t m t . V r u factors ff t h w m n l r a r n n d n a d . Th f t r n lud - gender - h ght - w ght - activity l v l - age A one-size-fits-all m th d f r w ght loss is unlikely t b effective f r everyone, each individual h d ff r nt caloric needs. Setting a g l f 1,500 l r per day may b t low f r m l , making t un u t n bl v r n extended r d Th b k a d t l d gu d f r b g nn r , w th v r th ng u n d t kn w b ut th 1500 calorie plan nd h w t f ll w t. G t a f th ult m t 1500 a day calorie kb k nd nj t r !!Product Identifiers
PublisherIndependently Published
ISBN-139798463445841
eBay Product ID (ePID)22049927331
Product Key Features
Publication Year2021
TopicHealth
Book TitleThe Ultimate 1500 A Day Calorie Cookbook: An Essential Guide To 1500 Calorie Meal Plan With Quick, Nourishing And Healthy Recipes To Lose Weight Rapidly
Number of Pages132 Pages
LanguageEnglish
AuthorJayson Young
FormatPaperback
Dimensions
Item Height216 mm
Item Weight159 g
Item Width140 mm
Additional Product Features
Title_AuthorJayson Young
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