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15-Minute Better Back: Four 15-Minute Workouts to Strengthen, Stabilize, and - Picture 1 of 2
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15-Minute Better Back: Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe by PT, DPT Suzanne Martin (Paperback, 2022)

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Price:
£9.18
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Estimated delivery Sat, 29 Jun - Fri, 5 Jul
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Condition:
New
Does the daily grind take a toll on your back?. Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each exercise, and how to move safely and protect your back.