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Vegetarian Reset : 75 Low-Carb, Plant-Forward Recipes from Around the World by Vasudha Viswanath (2023, Hardcover)
Waddle Books (146961)
98.9% positive Feedback
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US $16.98
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Publisher : The Collective Book Studio. Binding : hardcover.
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About this product
Product Identifiers
PublisherCollective Book Studio, T.H.E.
ISBN-101685550371
ISBN-139781685550370
eBay Product ID (ePID)22057257489
Product Key Features
Book TitleVegetarian Reset : 75 Low-Carb, Plant-Forward Recipes from Around the World
Number of Pages192 Pages
LanguageEnglish
TopicRegional & Ethnic / International, Vegetarian, General, Regional & Ethnic / Asian
Publication Year2023
IllustratorYes
GenreCooking, House & Home
AuthorVasudha Viswanath
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight32.9 Oz
Item Length9.5 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
LCCN2022-906998
Dewey Edition23
TitleLeadingThe
Reviews"A genius idea that is beautifully executed by Vasudha. I LOVE cooking recipes from around the world and seeing a book that is low-carb and plant-based makes me so happy." - Archana Mundhe, bestselling author and founder, Ministry of Curry, "Vasudha's cookbook rethinks vegetarian food and effortlessly weaves nutrition and flavor together in every dish. These vibrant and diverse recipes will inspire you to change the way you eat and focus on healthy lower carb options." - Dhru Purohit, host of the Dhru Purohit Podcast and serial entrepreneur, "Written in a welcoming tone, Vasudha Viswanath's cookbook The Vegetarian Reset shares fresh alternatives to vegetarian diet staples like 'lab-grown burgers' and carbohydrate-laden pastas and rices. These 'moderately low-carb' and 'predominantly gluten-free' recipes stand to satisfy foodie palates and put the healthy vegetable factor back into vegetarian dishes... The Vegetarian Reset takes a healthy, light approach to vegetarian cooking, sharing splendid, flavorful recipes that explore the diet's potential." -- Foreword Reviews, "Vasudha's cookbook is a genuine work of art! The photos are breathtaking, and the recipes are unique, nourishing, and easy to follow." - Shana Hussin, RDN and author of Fast To Heal, "Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!" - Michelle Tam, New York Times bestselling author and creator of Nom Nom Paleo, "Beautifully and profusely illustrated throughout with full color photos of finished dishes by photographer Alexandra Shytsman, The Vegetarian Reset: 75 Low-Carb, Plant-Forward Recipes from Around the World from culinary expert Vasudha Viswanath will be of special appeal and value to kitchen cooks with an interest in vegetarian cooking, as well as Low Carb and Low Carbohydrate diets. While also available in a digital book format, The Vegetarian Reset is an especially and unreservedly recommended addition to personal, family, professional, and community library cookbook collections." -- Midwest Book Review., "[T]his cookbook is filled with a variety of delicious recipes making it perfect for a healthy foodie...I would definitely recommend this book to anyone following a low carb, vegetarian lifestyle, or honestly, just anyone interested in trying new healthy AND tasty recipes." - Heather DiBiasi, MS, RDN, "As a fellow vegetarian who is passionate about high-quality food, I believe that the delightful and inventive recipes in Vasudha's cookbook will inspire you to eat better every day and fuel you to feel your best." - Aishwarya Iyer, founder and CEO, Brightland
Photographed byShytsman, Alexandra
Dewey Decimal641.5636
Table Of ContentIntroduction 6 About me 9 General guidance 10 Breads Zucchini Bread 14 Chickpea Crepes 18 Avocado Toast 20 Pav Bhaji 23 Roasted Red Pepperand Spinach Quesadillas 25 Injera with Misir Wat,Gomen, and Atakilt 26 Dosas with Chutney 30 Socca Pizza 32 Eggplant Chili Cheese Toast 35 Khachapuri 36 Rice Kadhi with Jeera Rice 40 Rajma Chawal 44 Mujaddara with Tzatziki 46 Vegetable Paella 49 Vegetable Bibimbap 50 Lemon Risotto 53 Ginger Fried Rice 54 Tagine with Lemon-Herb Rice 57 Burrito Jars 59 Ven Pongal with Tomato Chutney 60 Pasta and Noodles Saag Lasagna 64 Dan Dan Noodles 68 Avocado Pasta 70 Chutney Ramen 73 Pad Thai with Seared Tofu 74 Pesto Paneer Gnocchi 78 Cacio e Pepe 80 Curried Lentil Mushroom Bolognese 82 Feta Pasta 85 Paneer Mac-Khani and Cheese 86 Salads Cucumber Papdi Chaat 90 Falafel Salad 94 Caprese Salad 96 Waldorf Salad 99 Greek Salad 100 Sundal 103 White Bean and Fennel Salad 104 Gado-Gado 106 Tandoori Paneer Salad 110 Olivier Salad 112 Soups and Lentils Loaded Cauliflower Soup 116 Roasted Red Pepper and Tomato Soup 118 Shepherd''s Pie 122 Cuban Black Bean Soup 124 Curried Asparagus Soup 127 Spring Pea and Spinach Soup 128 Okroshka 131 French Onion Soup 132 Adasi 135 Cabbage Mor Kootu 137 Eggs Okonomiyaki 140 Unda Kathi Roll 144 Shakshuka 147 Huevos Rancheros 148 Eggs Florentine 151 Small Plates Masala Egg Bites 155 Mezze Platter 156 Empanadas with Chimichurri 160 (Over)Stuffed Mini Peppers 162 Arancini with Marinara 166 Masala Vada 168 Cucumber Summer Rolls 171 Zucchini Chips 172 Celeriac Patatas Bravas 175 Jicama French Fries 177 Smoothies Turmeric-Almond Lassi 181 Tomato Gazpacho Smoothie 182 Cucumber Mint Gazpacho Smoothie 182 Avocado Lime Smoothie 185 Masala Chaas 186 Avocado Lime Smoothie 167 Masala Chaas 168 Desserts Nutella Brownies 191 Berry Cashew Burfi 192 Banana Souffles 196 PB&J Sandwich Cookies 198 Mango Cheesecake Jars 202 Appendix Acknowledgments 206 A Note to My Readers 207 Vegan Bechamel Sauce 208 Breadcrumbs from Vegan Zucchini Bread 209 Fresh Tamarind Paste 209 Recommended Reading 210 Nutrition Disclaimer 211 Index 212
SynopsisThe Vegetarian Reset celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It solves the never-ending dilemma that all plant-based eaters face: Is life fun when you eat salad every day, or is it worth it to let your health take a backseat to enjoy a big bowl of rice or pasta without enough protein? In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats. Seasonal vibrant recipes are moderately low-carb and put vegetables front and center, while also being gluten-free! Learn to bake healthy bread from scratch, make paella out of cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates! Whether you already follow a low-carb lifestyle or simply want to add more healthy dishes into your rotation, The Vegetarian Reset will delight and inspire vegetarians, vegans, and omnivores alike to eat well, fully nourish, and reset your body. 'Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!' -- Michelle Tam, New York Times bestselling author and creator of Nom Nom Paleo 'A genius idea that is beautifully executed by Vasudha...Bring on the Curried Lentil Mushroom Bolognese, Masala Egg Bites, and Avocado Lime Smoothie, please!' -- Archana Mundhe, bestselling author and founder, Ministry of Curry '[A] genuine work of art! The photos are breathtaking, and the recipes are unique, nourishing, and easy to follow.' -- Shana Hussin, author of Fast To Heal and Registered Dietitian Nutritionist '[V]ibrant and diverse recipes will inspire you to change the way you eat and focus on healthy lower carb options.' -- Dhru Purohit, host of the Dhru Purohit Podcast and serial entrepreneur, 2023 FOREWORD INDIES FINALIST 2023 PUBWEST DESIGN AWARDS WINNER "Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!" - Michelle Tam, New York Times bestselling author and creator of Nom Nom Paleo The Vegetarian Reset celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It solves the never-ending dilemma that all plant-based eaters face: Is life fun when you eat salad every day, or is it worth it to let your health take a backseat to enjoy a big bowl of rice or pasta without enough protein? In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats. Seasonal vibrant recipes are moderately low-carb and put vegetables front and center , while also being gluten-free ! Learn to bake healthy bread from scratch, make paella out of cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates! Whether you already follow a low-carb lifestyle or simply want to add more healthy dishes into your rotation, The Vegetarian Reset will delight and inspire vegetarians, vegans, and omnivores alike to eat well, fully nourish, and reset your body. MORE PRAISE FOR THE VEGETARIAN RESET "A genius idea that is beautifully executed by Vasudha...Bring on the Curried Lentil Mushroom Bolognese, Masala Egg Bites, and Avocado Lime Smoothie, please!" --Archana Mundhe, bestselling author and founder, Ministry of Curry "[A] genuine work of art! The photos are breathtaking, and the recipes are unique, nourishing, and easy to follow." -- Shana Hussin, author of Fast To Heal and Registered Dietitian Nutritionist "[V]ibrant and diverse recipes will inspire you to change the way you eat and focus on healthy lower carb options." -- Dhru Purohit, host of the Dhru Purohit Podcast and serial entrepreneur
LC Classification NumberTX837
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