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Calm Up : Activate Your Calm by Sam Livermore (2022, Trade Paperback)
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About The Auhtor Sam Livermore was born in London. She combines all of this in her mixed modality approach with her Calm Up sessions. Rather than pushing down and suppressing our feelings which is what happens when we are told to calm down, Calm Up starts within, we go to the source of the feelings and discomfort in our body and start from there.
- Buy it nowCalm Up: Activate Your Calm by Livermore, Sam [Paperback]
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About this product
Product Identifiers
PublisherThat Guy's House
ISBN-101914447611
ISBN-139781914447617
eBay Product ID (ePID)22083269032
Product Key Features
LanguageEnglish
Book TitleCalm Up : Activate Your Calm
TopicMindfulness & Meditation, Healing / General
FormatTrade Paperback
Number of Pages142 Pages
Publication Year2022
GenreBody, Mind & Spirit
AuthorSam Livermore
Dimensions
Item Height0.3 in
Item Weight5.1 oz.
Item Length8 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
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