Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your Own! by Yello Balolia, Chris Cheyette (Paperback, 2016)
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The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg.FEATURES: * 80 delicious salad recipes + 20 dressings. * Stunning photos of every salad. * Meat, chicken, fish and vegetarian options. * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg.
- Buy it nowCARBS AND CALS SALADS By Chris Cheyette (Paperback / softback) (9781908261182)
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Product Information
The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg.FEATURES: * 80 delicious salad recipes + 20 dressings. * Stunning photos of every salad. * Meat, chicken, fish and vegetarian options. * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. * 350 photos of ingredients to inspire you to create your own salad recipes! * An introduction section explaining the health benefits of salads. SALAD CHAPTERS: * 10 salads under 150 calories. * 10 low carb salads. * 10 high protein salads. * 10 high fibre salads. * 30 general healthy recipes. * 10 mega salads containing all 5 of your 5-a-day! Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER.Product Identifiers
PublisherChello Publishing
ISBN-139781908261182
eBay Product ID (ePID)221011351
Product Key Features
Publication Year2016
TopicHealth, Vegetarian Cooking
Book TitleCarbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your Own!
Number of Pages176 Pages
LanguageEnglish
AuthorYello Balolia, Chris Cheyette
FormatPaperback
Dimensions
Item Height210 mm
Item Weight340 g
Item Width148 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorYello Balolia, Chris Cheyette
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item 19 Carbs And Cals Salads by Chris Cheyette Yello Balolia | Paperback | 2016
£13.08
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item 21 Yello Balolia - Carbs Cals Salads 80 Healthy Salad Recipes 350 P - H245z
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Ratings and reviews
Most relevant reviews
- 08 Aug, 2018
Necessity of carb counting for Diabetes
Salads, although mainly veggie can be interesting and flavoursome but dont forget they do contain some carbohydrates that need bolusing for. Excellent book.Verified purchase: YesCondition: New
- 19 Oct, 2017
Good book for carb counters
I bought this because I was fed up with the same salad day in day out, this book gives you lots of ideas, I love it!Verified purchase: YesCondition: New
- 03 Nov, 2021
useful book
very well designed book very usefulVerified purchase: YesCondition: Pre-owned
- 27 Nov, 2019
Bought as gift
1 of a few books in the carbs and cals books. Bought for my daughter who is diabetic. Really useful and informative.Verified purchase: YesCondition: Pre-owned
- 11 Sep, 2019
Tasty salad recipes
Some good ideas in this bookVerified purchase: YesCondition: New
- 15 Nov, 2018
Salads
Good replacement for the one that had water damage Thank YouVerified purchase: YesCondition: Pre-owned
- 29 Jan, 2023
Tasty
Brilliant recipesVerified purchase: YesCondition: Pre-owned
- 28 Sep, 2016
Brilliant brilliant little book, says it all about salads 10/10
Verified purchase: YesCondition: New
- 01 Apr, 2021
Excellent book
Excellent bookVerified purchase: YesCondition: Pre-owned
