Bon Appetit: the Food Lover's Cleanse : 140 Delicious, Nourishing Recipes That Will Tempt You Back into Healthful Eating by Sara Dickerman (2015, Hardcover)
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Inside you'll find four different two-week cleanse plans, one for each season, and 140 fabulous recipes that use fresh, flavorful, unprocessed ingredients. High in fruits, vegetables, and whole grains—with no refined flours, very limited dairy and saturated fats, little to no alcohol or coffee (and a small serving of dark chocolate!).