Stop Smoking : Real Help at Last by Gabriel Symonds (2014, Trade Paperback)

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Most smoking cessation methods emphasise how difficult it is to stop, list the awful withdrawal symptoms you are likely to suffer and warn you of the risks of cancer and heart disease. They then usually recommend the hindrance of 'nicotine replacement therapy' (really nicotine maintenance) or drugs. You're defeated before you start. In contrast, based on a doctor's actual experience of successfully treating hundreds of smokers, this book shows it's easy to stop if you know how. You will find out why you really smoke, and once you understood that, you won't want to do it any more. It's explained why nicotine products or drugs should not be used, there are no horrible pictures and will-power is not required.

About this product

Product Identifiers

PublisherYoucaxton Publications
ISBN-101909644250
ISBN-139781909644250
eBay Product ID (ePID)221115192

Product Key Features

Book TitleStop Smoking : Real Help at Last
Number of Pages148 Pages
LanguageEnglish
Publication Year2014
TopicSubstance Abuse & Addictions / Tobacco
IllustratorYes
GenreSelf-Help
AuthorGabriel Symonds
FormatTrade Paperback

Dimensions

Item Height0.3 in
Item Weight6.9 oz.
Item Length8.5 in
Item Width5.5 in

Additional Product Features

Intended AudienceTrade

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