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How Not To Die: Discover the foods scientifically proven to prevent and reverse disease by Michael Greger, Gene Stone (Paperback, 2016)

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How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.

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item 1 How Not To Die: Discover the foods scientifically proven to prevent and reverse
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About this product

Product Information

The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

Product Identifiers

Publisher
Pan Macmillan
ISBN-13
9781447282440
eBay Product ID (ePID)
221116535

Product Key Features

Author
Michael Greger, Gene Stone
Publication Name
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Format
Paperback
Language
English
Subject
Healthcare System
Publication Year
2016
Type
Textbook
Number of Pages
576 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
746g

Additional Product Features

Title_Author
Gene Stone, Michael Greger
Topic
Health, Popular Medicine, Coping with Illness
Country/Region of Manufacture
United Kingdom

4.8

4.8 out of 5 stars based on 39 product ratings

39 product ratings

34 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

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See all 27 reviews

5 out of 5 stars
by valmanya04 Mar, 2020
Worth reading as an investment in yourself.
I borrowed this book from my library and immediately realised I would need my own home copy. It makes complete common sense to me and I am initially following some of the information already learned whilst reading more. I am so interested I have purchased the Cookbook of the same name, I have not owned either book very long but have already followed several recipes and yesterday made (very easy) my own date syrup so I can stop using sweetners. I am happy with my purchase ...its a thick book so will take time to absorb...but makes complete sense,
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by vonpucca09 Aug, 2017
A must read
Anyone who is morally and ethically inclined to live in a world free from exploitation of non humans and also wants a healthier life and planet to live on, should read this - it is a great read and gives great insight to the nutritious plants we have on this planet that can sustain us and help prevent ailments. Anyone considering a vegan / plant based life should read this. 🦋
Verified purchase: Yes | Condition: New
5 out of 5 stars
by zuz13705 Aug, 2017
Fascinating
I bought this book to get some guidance on healthy diet. Fascinating read based on research. It describes chemicals active in food that impacts our health. The book has too parts. First part divides food by sickness it helps curing. Secong part describes food groups and what goodness they bring to our bodies and mind.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by nikoskiwiz16 Feb, 2017
The Title says it all!
A fantastic read on health based on facts that cuts through the lies that are widely spread by media and major food corporations. The truth about the actual human diet, and how it can prevent and reverse decease!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by 123-eshan20 Jul, 2017
It is a very informative book on health and diet. Anyone who has health problem and wants to get better, a change of their diet is the way forward.
Verified purchase: Yes | Condition: New

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How Not To Die: Discover the foods scientifically proven to prevent and reverse disease by Michael Greger, Gene Stone (Paperback, 2016)

All listings for this product

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

Worth reading as an investment in yourself.

A must read

Fascinating

The Title says it all!

It is a very informative book on health and diet. Anyone who has health problem and wants to get better, a change of their diet is the way forward.

Best-selling in Adult Learning & University

Save on Adult Learning & University

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