The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health by Martina Slajerova (Paperback, 2016)

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The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters.

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Product Information

Live the Ketogenic Diet Easily and Deliciously! You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system. The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto- dieters. Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets. Recipes featured in The KetoDiet Cookbook are totally free of: grain, sugar, legumes, additives/artificial sweeteners, unhealthy oils/fats. Dairy-free options are also included. With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!

Product Identifiers

PublisherFair Winds Press
ISBN-139781592337019
eBay Product ID (ePID)221211311

Product Key Features

Book TitleThe KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health
AuthorMartina Slajerova
FormatPaperback
LanguageEnglish
TopicCooking
Publication Year2016
Number of Pages240 Pages

Dimensions

Item Height190mm
Item Width236mm
Item Weight725g

Additional Product Features

Title_AuthorMartina Slajerova
Country/Region of ManufactureUnited States

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Most relevant reviews

  • Foriegn ingredients

    Found the book interesting but you would struggle to find some of the key ingredients or substitutes. There are only around 50% of the recipies that you can actually make the rest have ingredients that you can't find in stores in the UK. When searching for cookbooks, ensure you mention "UK"

    Verified purchase: YesCondition: New

  • Great informative book lovely visuals via pics n recipes well explained menus

    Verified purchase: YesCondition: New

  • Good

    Looks good and has some good recipes. Good dispatch time

    Verified purchase: YesCondition: Pre-owned

  • Good quality book, thank you...

    Good quality book, thank you

    Verified purchase: YesCondition: Pre-owned

  • Good book

    Good book

    Verified purchase: YesCondition: Pre-owned