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Eat Complete : The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health by Drew Ramsey (2016, Hardcover)

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What does food have to do with brain health?. Your brain burns more of the food you eat than any other organ. Drawing upon cutting-edge scientific research, Dr. Ramsey identifies the twenty-one nutrients most important to brain health and overall well-being-the very nutrients that are often lacking in most people's diets.Without these nutrients, he emphasizes, our brains and bodies don't run the way they should.

About this product

Product Identifiers

PublisherHarperCollins

ISBN-100062413430

ISBN-139780062413437

eBay Product ID (ePID)221291113

Product Key Features

Book TitleEat Complete : the 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

Number of Pages304 Pages

LanguageEnglish

TopicHealth & Healing / Low Carbohydrate, Nutrition, Health & Healing / Weight Control, General, Diet & Nutrition / General, Diet & Nutrition / Weight Loss

Publication Year2016

IllustratorYes

GenreCooking, Health & Fitness, Medical

AuthorDrew Ramsey

FormatHardcover