Picture 1 of 1
Stock photo
Picture 1 of 1
Stock photo
UnBlocked : The Walls Come Tumbling Down by Jeff Benson (2016, Trade Paperback)
B
Brenham Book Company (416)
93.7% positive Feedback
Price:
US $255.25
Approximately£192.32
+ $44.95 postage
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount. Policy depends on postage service.
Condition:
Parents—Is your ultimate goal to raise a happy, kind, and resilient child?. When a child is caught in the downward spiral of fear, many parents struggle with anger. Perfect is a standard used in many gymnastics and cheerleading gyms around the world.
- Buy it nowunBlocked: The Walls Come Tumbling Down
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherCreateSpace
ISBN-101530496691
ISBN-139781530496693
eBay Product ID (ePID)221411822
Product Key Features
Book TitleUnblocked : the Walls Come Tumbling Down
Number of Pages146 Pages
LanguageEnglish
TopicCheerleading
Publication Year2016
GenreSports & Recreation
AuthorJeff Benson
FormatTrade Paperback
Dimensions
Item Height0.3 in
Item Weight9.8 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
SynopsisunBlocked: The Walls Come Tumbling Down is a book that was written to help cheerleaders, parents, and coaches understand and resolve the mental hurdles that occur in competitive cheerleading. Many athletes allow mental blocks to define them, inhibiting their happiness and success within the sport of cheerleading. Jeff Benson explains how a mental block is just a hurdle in the life of an athlete and one that can be overcome with hard work, determination, and persistence. Author Jeff Benson has designed the system laid out in this book to take anyone in the Triad, aka the athlete, parent and coach, through the process of resolving the athlete's mental blocks in a holistic approach. TEN THINGS YOU'LL LEARN FROM THIS BOOK: How to correctly identify a mental block The difference between a fixed, growth and mixed mindset What self-talk is and which type you'll need to break through your mental block Teach you how self-awareness is the key to beginning to break through a mental block Identify whether someone is product or process focused and how that influences performance Proper goal setting using the MARS formula Learning to shift your mindset into dealing with the mental block with a holistic approach: Mind, Body, and Cheer Skills A detailed, 10-step strategy for getting over a mental block outside the gym A complimentary 6-step strategy, for getting over a mental block inside the gym Perhaps most importantly, a 3-pronged approach to preventing the relapse of your mental block This book is frank and to the point, there is no fluff here but Jeff does an excellent job of speaking to you like you're his personal client. The author provides a detailed roadmap to clearing any mental block in a cheer athlete. The book is written in a way that speaks to the athlete, parent and coach so you can have a tailored learning experience. unBlocked also offers multiple scenarios and stories to demonstrate the teachings within in the context of life and test your knowledge throughout the learning process. Much like Jeff's own cheer coaching strategy, he walks you through, incrementally, so that success is more probable and your results are quantifiable. Read unBlocked: The Walls Come Tumbling Down by expert Sports Performance Coach, Jeff Benson today if you're searching for a solution to the sport's most challenging problem., Athletes-Are you wanting to see your self confidence return? In unBlocked , you will learn how to stop overthinking and eliminate anxiety and worry by slowing your mind using stress management techniques to use both in and out of the gym. This is not just a motivational book for athletes, but also a how to guide in using psychology for everyday life. Parents-Is your ultimate goal to raise a happy, kind, and resilient child? Parenting children is difficult enough without the added stress from mental blocks. When a child is caught in the downward spiral of fear, many parents struggle with anger. #1 Best selling author, Jeff Benson, uses a non-judgmental approach that focuses on parenting from the inside out and reinforcing a growth mindset, that will help your child reach their goals. Coaches-Are you looking for your athletes to stop overthinking and become fearless? Perfect is a standard used in many gymnastics and cheerleading gyms around the world. The author explains how this unrealistic expectation can impact an athlete's confidence. Jeff will show you how to balance high standards and mental toughness to help your athletes overcome their fear by using proven sport psychology concepts and application. TEN THINGS YOU'LL LEARN FROM THIS BOOK: How to correctly identify a mental block The difference between a fixed, growth and mixed mindset What self-talk is and which type you'll need to break through your mental block Teach you how self-awareness is the key to beginning to break through a mental block Identify whether someone is product or process focused and how that influences performance Proper goal setting using the MARS formula Learning to shift your mindset into dealing with the mental block with a holistic approach: Mind, Body, and Cheer Skills A detailed, 10-step strategy for getting over a mental block outside the gym A complimentary 6-step strategy, for getting over a mental block inside the gym Perhaps most importantly, a 3-pronged approach to preventing the relapse of your mental block unBlocked is not your average teen self-help book. Jeff explains how to use the struggles of a mental block to build, character, a champion mindset and consistent confidence. Beyond fear and hopelessness lies an athlete's full potential.
All listings for this product
Ratings and reviews
Most relevant reviews
- 02 Jun, 2020
Easy read and thought he was writing about my daughter
Absolutely spot on! And great advice for all cheerleaders experiencing a mental block.Verified purchase: YesCondition: Pre-owned
