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Yoga FAQ : Almost Everything You Need to Know about Yoga-From Asanas to Yamas by Richard Rosen (2017, Trade Paperback)

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Yoga FAQ : Almost Everything You Need to Know about Yoga-From Asanas to Yamas by Richard Rosen (2017, Trade Paperback)

About this product

Product Identifiers

PublisherShambhala Publications, Incorporated

ISBN-101611801737

ISBN-139781611801736

eBay Product ID (ePID)221472147

Product Key Features

Book TitleYoga Faq : Almost Everything You Need to Know about Yoga-From Asanas to Yamas

Number of Pages272 Pages

LanguageEnglish

Publication Year2017

TopicReference, Hindu, Yoga

GenreBody, Mind & Spirit, Philosophy, Health & Fitness

AuthorRichard Rosen

FormatTrade Paperback

Dimensions

Item Height0.7 in

Item Weight12.9 Oz

Item Length8.9 in

Item Width6.1 in

Additional Product Features

Intended AudienceTrade

LCCN2016-011783

Reviews"Richard Rosen is one of the most thoughtful, generous, funny, humble, and researched fellas that I know. Yoga FAQ is a testimony to Richard's character as a man and diligence as a yogi. The content is for anyone that is not satisfied with being a blind follower. Richard has done the research and held the debates to debunk unsubstantiated yoga myths that we deem as fact. His curiosity and not being satisfied with superficiality has brought us a text that will leave many of us scratching our heads and maybe even feeling a little defensive as our beliefs are being tested. This is important stuff for anyone that craves to see what is below the surface of the yogic teachings. If we keep asking the questions, maybe we might get a glimpse of how these practices can bring about true happiness?"--Colleen Saidman, author of Yoga for Life "Richard Rosen has crafted a delightful book that equally showcases both his academic knowledge about yoga and his gentle sense of humor. Yoga FAQ is a clear resource that helps us to formulate and understand our big questions about yoga and spiritual practice. I felt as if I was tucking into the personal story of Mr. Rosen's own journey studying yoga--and the trip was intriguing and fun. Highly recommended for all levels of students and especially for yoga teachers."--Judith Hanson Lasater, PhD, PT, author of Relax and Renew and Yoga Body

Dewey Edition23

Dewey Decimal613.7046

SynopsisConcise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked-and been asked-nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition's key concepts, and the nuts and bolts of yoga philosophy and practice, including- .Yoga's main texts, including the Upanishads, Bhagavad Gita , Yoga Sutra , among others .Yamas and niyamas .The subtle body-what it means and what it looks like in practice .The evolution of asanas .Pranayama .Mudras and bandhas .And much more, Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. Here are answers to all the questions that come up in your yoga practice and study Renowned yoga teacher Richard Rosen has asked--and been asked--nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition's key concepts, and the nuts and bolts of yoga philosophy and practice, including: - Yoga's main texts, including the Upanishads, Bhagavad Gita , Yoga Sutra , among others - Yamas and niyamas - The subtle body--what it means and what it looks like in practice - The evolution of asanas - Pranayama - Mudras and bandhas - And much more

LC Classification NumberBL1238.56.H38R673