Picture 1 of 1

Stock photo

The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supp.. - Picture 1 of 1

Rainbow Diet : A Holistic Approach to Radiant Health Through Foods and Supplements (Eat the Rainbow for Healthy Foods) by Deanna M. Minich (2018, Trade Paperback)

5.01 product rating

Cronus and Opa Books (665)

98.5% positive Feedback

Price:

US $14.20

Approximately£10.46

+ $18.95 postage

Estimated delivery Fri, 4 Jul - Mon, 14 Jul

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Notes: ~ NEW Inside and Out! Clean & Crisp Pages. Sku: 250219011. Condition: New. Qty Available: 1.

About this product

Product Identifiers

PublisherMango Media

ISBN-101573246875

ISBN-139781573246873

eBay Product ID (ePID)221520094

Product Key Features

Number of Pages304 Pages

Publication NameRainbow Diet : A Holistic Approach to Radiant Health Through Foods and Supplements (Eat the Rainbow for Healthy Foods)

LanguageEnglish

SubjectSpecific Ingredients / Vegetables, Nutrition, Vegetarian, Healthy Living, Methods / Raw Food

Publication Year2018

TypeTextbook

Subject AreaCooking, Health & Fitness, Medical

AuthorDeanna M. Minich

FormatTrade Paperback

Dimensions

Item Height0.8 in

Item Weight18 Oz

Item Length8.8 in

Item Width6.1 in

Additional Product Features

Intended AudienceTrade

LCCN2016-032445

TitleLeadingThe

IllustratedYes

SynopsisExperience the Transformative Power of a Colorful Plate "Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedness between our bodies and our lives." -- Amazon review Eat the rainbow and embrace a lifestyle of wellness, with healthy foods and balanced nutrition fueling your path to emotional wellbeing, mental clarity, and spiritual fulfillment. Don't just eat your greens--eat your reds, yellows, and blues too. This inviting guide by nutritionist Dr. Deanna Minich presents a unique blend of ancient healing traditions and modern nutritional science. Filled with specific superfoods, supplements, and easy-to-follow healthy diet recipes, The Rainbow Diet makes eating healthy an exciting, colorful adventure. Meals that heal. Forget about bland, colorless diet foods--it's time to eat the rainbow. Vibrant health begins when we add color to our diet with the right foods and supplements. Dr. Minich emphasizes a holistic approach to health that doesn't solely focus on food intake. Embrace the power of natural foods and discover how the rainbow diet seamlessly integrates body, mind, and spirit into a single, harmonious view of living well. Inside, you'll discover: Practical strategies to invigorate your diet with colorful, natural foods Insightful tips on achieving holistic health through balanced nutrition Colorful foods, supplements, and activities to help you heal and flourish Easy-to-follow recipes that harmonize taste and health, embracing the essence of eating right If you're interested in natural eating, and enjoyed books like Rainbow Green Live-Food Cuisine, What Color Is Your Diet? or Eat Your Colors, you'll love The Rainbow Diet. Also don't miss other books by Dr. Deanna Minich including The Complete Handbook of Quantum Healing, Whole Detox, Chakra Foods for Optimum Health, and Quantum Supplements., Experience the Transformative Power of a Colorful Plate "Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedness between our bodies and our lives." -- Amazon review Eat the rainbow and embrace a lifestyle of wellness, with healthy foods and balanced nutrition fueling your path to emotional wellbeing, mental clarity, and spiritual fulfillment. Don't just eat your greens--eat your reds, yellows, and blues too. This inviting guide by nutritionist Dr. Deanna Minich presents a unique blend of ancient healing traditions and modern nutritional science. Filled with specific superfoods, supplements, and easy-to-follow healthy diet recipes, The Rainbow Diet makes eating healthy an exciting, colorful adventure. Meals that heal. Forget about bland, colorless diet foods--it's time to eat the rainbow. Vibrant health begins when we add color to our diet with the right foods and supplements. Dr. Minich emphasizes a holistic approach to health that doesn't solely focus on food intake. Embrace the power of natural foods and discover how the rainbow diet seamlessly integrates body, mind, and spirit into a single, harmonious view of living well. Inside, you'll discover: Practical strategies to invigorate your diet with colorful, natural foods Insightful tips on achieving holistic health through balanced nutrition Colorful foods, supplements, and activities to help you heal and flourish Easy-to-follow recipes that harmonize taste and health, embracing the essence of eating right If you're interested in natural eating, and enjoyed books like Rainbow Green Live-Food Cuisine , What Color Is Your Diet? or Eat Your Colors , you'll love The Rainbow Diet . Also don't miss other books by Dr. Deanna Minich including The Complete Handbook of Quantum Healing , Whole Detox , Chakra Foods for Optimum Health , and Quantum Supplements ., Eating Healthy Is Colorful, Not Complicated Don't just eat your greens--eat your reds, yellows, and blues too. In The Rainbow Diet , nutritionist and health expert Dr. Deanna Minich introduces a cutting-edge way to achieve an inner rainbow of optimal health. A painted platter. Forget about bland, colorless diet foods--it's time to taste the rainbow. Vibrant health begins when we add color to our diet with the right foods and supplements. Inside, find specific colorful foods, supplements, and recipes you can eat, as well as activities to help you heal and flourish. You'll learn how to make a colorful plate, featuring a rainbow spread of natural foods that provide your body with the essential nutrients necessary for mental clarity, emotional wellbeing, and spiritual fulfillment. Meals that heal. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science. Unlike most fragmented nutrition paradigms that solely assess food intake, The Rainbow Diet puts body, psychology, eating, and living together into one view. An artist's palette, a foodie's palate. Taking all aspects of your life into consideration, Dr. Minch gives readers an easy to follow transformational guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements. Throughout, she uses the properties of color to help guide you, like: Yellow for the bright radiance of your intellect Red for the grounding, physical issues of your body Indigo for the deeper knowledge and intuition we all carry Go beyond primary colors and take in the entire color spectrum. If you're interested in natural eating, and enjoyed books like Whole Detox , Rainbow Green Live-Food Cuisine , What Color Is Your Diet? and Eat Your Colors , you'll delight in The Rainbow Diet .

LC Classification NumberRA784.M5152 2017