Fuel for Life: Achieve maximum health with amazing dairy, wheat and sugar-free recipes and my ultimate 8-week eating plan by Bear Grylls (Paperback, 2015)

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Author : Grylls, Bear. Fuel for Life: Achieve maximum health with amazing dairy, wheat and sugar-free recipes and my ultimate 8-week eating plan. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing.

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Product Information

The ultimate guide to nutrition from adventurer, born survivor and bestselling author Bear Grylls. 'Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero as domestic god - swoon!' The Lady Packed with comprehensive advice on ingredients, Fuel for Life includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and show you healthy versions of your favourite meals. Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energised, and will your nourish your body for maximum success and long-term health. Readers are loving cooking Bear's recipes- ***** 'Even the kids are loving these super healthy recipes.' ***** 'Packed with amazingly tasty recipes . . . my whole family loved them.' ***** 'Love the easy recipes and practical advice. Great book!'

Product Identifiers

PublisherTransworld LTD
ISBN-139780593075876
eBay Product ID (ePID)221766809

Product Key Features

Number of Pages256 Pages
Publication NameFuel for Life: Achieve maximum health with amazing dairy, wheat and sugar-free recipes and my ultimate 8-week eating plan
LanguageEnglish
SubjectMedicine, Healthcare System
Publication Year2015
TypeTextbook
AuthorBear Grylls
Subject AreaCookbooks
FormatPaperback

Dimensions

Item Height250 mm
Item Weight811 g
Item Width194 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorBear Grylls
TopicCooking, Health, Coping with Illness, Low-Carb Cooking

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5.0
6 product ratings
  • 6 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
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  • Pure, Practical, Common-sense Advice & Recipies

    Bear Grylls has an excellent approach to diet and nutrition which he shares in a highly accessible common-sense manner that makes complete sense and you feel is achievable. The recipes are one again easy to follow, most fuss-free, and taste amazing. My favourites to date are his "Insanely Good Chocolate Cake", "Protein Bombs", "Seed Bars" and all his various shakes recipes. Delicious!

    Verified purchase: YesCondition: Pre-owned

  • First Library book I nearly didn't give back!

    Picked this up in our local library while killing time waiting for my husband. I haven't stopped reading it since and have so far tried about 6 of the recipes, and think they are great. The detail about nutrition at the beginning really gave me something to think about, it has quite literally changed the way I think about food. I was already on a 'Healthy eating' plan, trying to lose weight without calorie counting, just by trying to cut the rubbish and eat more healthily. This book has given me the final boost giving me healthy snacks that I don't have to feel too guilty a soup and 'bread' recipe that the whole family love and am to start on the main meal dishes. So far everything has been easy to make, to the point that I have made some of the snacks twice over already in the 3 weeks I have had the book. I have to give the book back to the library next week, so I have now ordered a copy for myself. A note of warning, some of the ingredients especially in the snacks section are expensive, but as they are a lot more healthy for you I think they are worth it and I have spent time checking out cheaper suppliers like Foodweigh House etc. I have reached my weight goal this morning, but will still use this book constantly as it is a better way of eating that should help the whole family.

    Verified purchase: YesCondition: New

  • Wonderful, natural cooking and great for celiac sufferers. Love it!

    Easy to follow recipes, all look appetizing, tasty, healthy and all good for you.

    Verified purchase: YesCondition: New

  • An Essential Addition To Food/Cookery Books

    Solid, sensible, healthy advice. Well presented and in understandable format.

    Verified purchase: YesCondition: Pre-owned

  • Excellent book

    Excellent book

    Verified purchase: YesCondition: Pre-owned