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Rocket Fuel: Power-Packed Food for Sports and Adventure by Matt Kadey (Paperback, 2016)

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Rocket Fuel : Power-Packed Food for Sports and Adventure, Paperback by Kadey, Matthew, ISBN 1937715469, ISBN-13 9781937715465, Brand New, Free P&P in the UK Collects whole food recipes using natural ingredients for powering up for workouts, everyday exercise, and weekend adventures, including such options as sweet potato tots, sushi rolls, espresso fruit log, beet yogurt bowl, and turmeric ginger tonic.

About this product

Product Information

Author is qualified as a James Beard Award-winning food journalist, registered dietitian, and recipe contributor to mainstream health/fitness media. Pre-, during, and post-workout snacks for athletes and exercisers of all ages and abilities. Recipes are precisely time for use before, during, and after exercise. Huge variety of over 100 power-packed snacks will appeal to granola crunchers and gel guzzlers. Real food ingredients are cheaper, tastier, and better for overall health than prepackaged products. Innovative recipes include whole food snacks like pudding, muffins, bars, slushies, pancakes, bites, cakes, wraps, cups, and more. Author writes for wide variety of health/fitness and endurance sports magazines and websites