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The Mindful Diet: How to Transform Your Relationship to Food for Lasting Weight Loss and Vibrant Health by Ruth Wolever (Paperback, 2016)

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Condition:
Very Good
Publisher: Atlantic Books ISBN 13: 9781782396666. Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean.