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Overcoming Anxiety : Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life by Gill Hasson (2015, Trade Paperback)
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Worries and anxieties are familiar to us all. But it doesn't need to be like this, there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over it teaches you the skills you need to lead a more peaceful, stress-free life.
- Buy it nowGill Hasson - Overcoming Anxiety Reassuring Ways to Break Free from - L555z
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About this product
Product Identifiers
PublisherWiley & Sons, Incorporated, John
ISBN-100857086308
ISBN-139780857086303
eBay Product ID (ePID)221841368
Product Key Features
Book TitleOvercoming Anxiety : Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
Number of Pages208 Pages
LanguageEnglish
Publication Year2015
TopicPsychopathology / Anxieties & Phobias, Personal Growth / General, Anxieties & Phobias, Self-Management / Stress Management
GenreSelf-Help, Psychology
AuthorGill Hasson
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight9.6 oz.
Item Length8.4 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 07 Nov, 2018
Very good and insightful
Verified purchase: YesCondition: Pre-owned
