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Anxiety Rebalance: All The Answers You Need to Overcome Anxiety and Depression by Carl Vernon (Paperback, 2016)
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Publisher: Headline ISBN 13: 9781472241955. Will be clean, not soiled or stained. Books will be free of page markings.
- Buy it nowAnxiety Rebalance: All The Answers You Need to Overcome Anxiet ,.9781472241955
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About this product
Product Information
In this online best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance. The response from his readers (of his original self-published edition) has been extraordinary, and his solutions will become as much as a life manual as FEEL THE FEAR AND DO IT ANYWAY and SANE NEW WORLD. 'Throughout the fifteen years I battled with anxiety and depression I was constantly looking for a cure - until I realised I was looking for answers that didn't exist. Don't waste another minute.' Dealing with anxiety requires ONE thing: BALANCE Carl's step-by-step guide teaches you: The truth about anxiety and depression - by exposing them for what they really are. How to instantly reduce your stress and anxiety, and feel immediate relief. How to control all anxiety-related symptoms and disorders including panic attacks, social anxiety, OCD and agoraphobia. Why BALANCE is the only real solution for overcoming anxiety and depression, Plus the 10 actions you need to take to achieve lifetime change. Where do you come on the ReBalance scale?Product Identifiers
PublisherHeadline Publishing Group
ISBN-139781472241955
eBay Product ID (ePID)221907701
Product Key Features
Book TitleAnxiety Rebalance: All the Answers You Need to Overcome Anxiety and Depression
AuthorCarl Vernon
FormatPaperback
TopicCoping with Illness, Opinion of the People
Publication Year2016
Number of Pages224 Pages
Dimensions
Item Height217mm
Item Width139mm
Item Weight244g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 22 Aug, 2018
Best book
This is by far the best book I have read to help me overcome severe anxiety disorder I am already learning new ways of helping myself it is so easily explained brilliantVerified purchase: YesCondition: New
- 13 Jan, 2017
Incredibly helpful
For anyone that battles anxiety and depression this book is a must-read. It captures the raw experience of a guy who struggles for 15 years and finally comes to terms with his feelings. This book is the journey of how he recovered with a simple guide. It's not really a self-help book, more of a soft guidance to how to find balance and get your life back!Verified purchase: YesCondition: New
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