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7 Steps to Health and Wellness : Follow These 7 Easy Steps and Experience Life - One You Have Always Dreamed Of by Sonja Christiansen (2016, Trade Paperback)
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These are seven easy steps you can do to keep healthy and that don't cost you anything, common sense activities that calm you, build strength, and give you confidence, keeping you well. These are activities that anyone can do even from a wheelchair and activities adults can do with children, teaching them how to have fun while getting and staying healthy. The book includes information on how systems in your body work together in a simple, understandable way, but not simplistic.
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About this product
Product Identifiers
PublisherAuthorhouse
ISBN-10150497736X
ISBN-139781504977364
eBay Product ID (ePID)222019780
Product Key Features
Book Title7 Steps to Health and Wellness : Follow These 7 Easy Steps and Experience Life - One You Have Always Dreamed Of
Publication Year2016
TopicGeneral
Number of Pages108 Pages
LanguageEnglish
GenreHealth & Fitness
AuthorSonja Christiansen
FormatTrade Paperback
Dimensions
Item Length0.4 in
Item Width0.2 in
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