Acupressure's Potent Points : A Guide to Self-Care for Common Ailments by Michael Reed Gach (1990, Trade Paperback)

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Product Identifiers

PublisherRandom House Publishing Group
ISBN-100553349708
ISBN-139780553349702
eBay Product ID (ePID)222113

Product Key Features

Book TitleAcupressure's Potent Points : a Guide to Self-Care for Common Ailments
Number of Pages272 Pages
LanguageEnglish
Publication Year1990
TopicHealing / General, Acupressure & Acupuncture (See Also Medical / Acupuncture), Massage & Reflexotherapy
IllustratorYes
GenreBody, Mind & Spirit, Health & Fitness
AuthorMichael Reed Gach
FormatTrade Paperback

Dimensions

Item Height0.7 in
Item Weight19.4 Oz
Item Length9.1 in
Item Width7.4 in

Additional Product Features

Intended AudienceTrade
LCCN90-000464
Dewey Edition20
Dewey Decimal615.8/22
SynopsisWith your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points , Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now., Relieve pain, tension, and stress with this definitive guide to acupressure, the centuries-old technique that utilizes gentle pressure from your hands to jump-start your body's self-curative abilities. "A faithful and thoroughly incisive book on the ancient art of healing. With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being."--Chungliang Al Huang, author of Quantum Soup With your hands you have the potential to improve your health, increase your vitality, and relieve everyday aches, pains, and ailments without taking drugs. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. In Acupressure's Potent Points , Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. Written in clear, accessible language, with more than 400 photographs and easy-to-follow illustrations, Acupressure's Potent Points includes: - keys to pressure-point locations and instructions on how to apply pressure safely and effectively - step-by-step exercises - a five-minute acupressure wellness program - a chart to help you document your health progress - tips on living and eating well - and much more! This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now., Relieve pain, tension, and stress with this definitive guide to acupressure, the centuries-old technique that utilizes gentle pressure from your hands to jump-start your body's self-curative abilities. "A faithful and thoroughly incisive book on the ancient art of healing. With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being."-Chungliang Al Huang, author of Quantum Soup With your hands you have the potential to improve your health, increase your vitality, and relieve everyday aches, pains, and ailments without taking drugs. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. In Acupressure's Potent Points , Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more-using the power and sensitivity of your own hands. Written in clear, accessible language, with more than 400 photographs and easy-to-follow illustrations, Acupressure's Potent Points includes- . keys to pressure-point locations and instructions on how to apply pressure safely and effectively . step-by-step exercises . a five-minute acupressure wellness program . a chart to help you document your health progress . tips on living and eating well . and much more! This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools-and start feeling good now.
LC Classification NumberRM723.A27G33 1990

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4.8
31 product ratings
  • 27 users rated this 5 out of 5 stars
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Most relevant reviews

  • Outstanding and Easy to Understand

    This is an Outstanding book that is easy to use with the simple explanation and provides photos on Pressure Points. I have purchased at least 20 of these books to provide to others over the past years.

    Verified purchase: YesCondition: Pre-owned

  • wonderful illustrations. easy to use

    Within minutes I was able to find my pressure point for my knee pain and applying pressure, the pain was gone.. I am such a believer that I purchased two more copies for both of my adult children to keep in their homes,.

    Verified purchase: YesCondition: Pre-owned

  • Incredible Resource for self treatment

    This is a timeless book that is rich with acupressure protocols for self help treatment of many disorders. It is well written, plenty of excellent diagrams where the points are, concise definitions of what each potent point does and very clear photographs of how to apply the pressure properly. I highly recommend this book for novice and professional alike.

    Verified purchase: YesCondition: Pre-owned

  • I said before! I wore the other one out!

    Excellent resource for self care and helping those close to you.interesting presentation and reliable , bankable information grown from TCM. Safe and effective. I have gifted it as well as recommended this book, referenced it in massage practice as well as for my own self care. On the money!!!

    Verified purchase: YesCondition: Pre-owned

  • Fantastic Explanation of the Acupressure Points?

    This is such a great book to study and use just when you need it. There are points described and graphically presented so you know just how to do the acupressure.

    Verified purchase: YesCondition: Pre-owned

  • Exceptional book. I am a Massage Technic...

    Exceptional book. I am a Massage Technician, so learning the various Acupressue Meridians is going to come in handy. I love this book.

    Verified purchase: YesCondition: Pre-owned

  • Good resource, easy to read reference for acupressure fans.

    I had this book before and bought one for each of my children. Easy to read with illustrations.

    Verified purchase: YesCondition: Pre-owned

  • Good reference book

    This book is a consolidated resource book that i will cherish. I now know the nes of points I have used and learned new ones as well.

    Verified purchase: YesCondition: Pre-owned

  • Wow really detailed book

    Opened it out of the male my husband had a toothache, so we opened it up to points for toothache and it worked. It's easy to fallow, I'm using it with moxibustion

    Verified purchase: YesCondition: Pre-owned

  • Wonderful resource book !

    This is a great resource book ! My Dad Recomended this for TMJ , it worked !!

    Verified purchase: YesCondition: Pre-owned